Women supporting Women
Throughout my many years of experience as a therapist, I have discovered the power of group therapy to help people come out of a sense of isolation and feel more empowered again. Group therapy can also help address some difficulties such as social anxiety and feelings of loneliness. Whether you are experiencing relationship difficulties, adjusting to your role as a mother, struggling with depression and anxiety, or just trying to adjust to life in Berlin, this group can be a helpful resource for you to reflect on your situation and find more constructive ways of dealing with current challenges, with the support of others. The group session will consist of sharing experiences, and supporting each other in moving towards solutions. The exact content and possibly more in-depth exercises depend on the themes women bring to the group.
In order to keep the group as open as possible and as confidential and supportive as necessary, it is possible to come just once to try it out. If you wish to continue, I ask you to commit to a block of 5 sessions, which generally take place biweekly. Group therapy is especially good if you are not sure whether you need individual therapy, cannot afford the cost of individual sessions and/or are looking for more meaningful connections to others around you.
There are still two free spaces for a privately funded group, which costs 30 Euros per session. This group has a maximum of 7 participants.
Friday 29th of September 2023 at 10.00 to 11.45
Friday 13th of October 2023 at 10.00 to 11.45
Friday 10th of November 2023 at 10.00 to 11.45
Friday 24th of November 2023 at 10.00 to 11.45
Please send Bertine a message on firstname.lastname@example.org if you are interested.