We all have the potential to create a meaningful life in the face of both joyful and painful circumstances. It is my hope that our time together will allow you to more fully embrace a sense of wonder about the possibilities for your own life, as you discover new paths towards wholeness.
In supporting individuals as they navigate life’s challenges, I have come to realize the importance of authentic relationships. To this end, I seek to offer a safe and compassionate space in which your story can unfold. It is within this context, that I believe you will be able to gain new insights, as well as reconnect with aspects of yourself that may have been forgotten or become blocked.
I have been practicing different forms of mindfulness since 1999 and always welcome the opportunity to share these practices with others. I have found that integrating mindfulness-based skills with existential, transpersonal, and somatic/body-centered approaches can be very healing and transformative.
Since 2002, I have had the opportunity to provide counseling to adolescents in a wilderness therapy program, incarcerated individuals in a drug and alcohol program, homeless Veterans in a transitional housing program, and Veterans and military families in a community mental health setting. I have been seeing individuals in my private practice since 2015.
I have been living as an expat in Berlin since January 2017 and besides counseling, I enjoy running, writing, and exploring the city and its surrounding forests and lakes.
2016 Eye Movement Desensitization and Reprocessing (EMDR) Training (50 hours)
2014 Medicinal Mindfulness Flagship Program (Sitters School Level 1)
2014 Licensed Professional Counselor – LPC (LPC.00012067)
2013 Licensed Addiction Counselor – LAC (ACD.0000389)
2012 Masters Degree in Counseling Psychology, Regis University, Denver, CO
2008 Bachelors Degree in Social Work, Colorado State University, Fort Collins, CO
2017, Finding Stones in Mountains: Discover the Six Paths to a Deeper Mindfulness Practice